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	<title>Vibrantly Alive Women &#187; Living our best lives</title>
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	<link>http://vibrantlyalivewomen.com</link>
	<description>From self-doubt to full out!</description>
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		<title>Healing Heartache in Business</title>
		<link>http://vibrantlyalivewomen.com/1400/healing-heartache-in-business/</link>
		<comments>http://vibrantlyalivewomen.com/1400/healing-heartache-in-business/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 03:10:18 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Joyous Living]]></category>
		<category><![CDATA[Living our best lives]]></category>
		<category><![CDATA[Setbacks as opportunities]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Spirit]]></category>

		<guid isPermaLink="false">http://vibrantlyalivewomen.com/?p=1400</guid>
		<description><![CDATA[Running a business isn&#8217;t easy.  Running a business that&#8217;s hurting during &#8216;tough times&#8217; isn&#8217;t easy and can be downright painful.  I know.  I&#8217;ve experienced it&#8230; a lot.  I&#8217;ve wanted to quit, but there&#8217;s been something that has kept me hanging on&#8230;and my heart has held on to that certainty there was a bigger purpose here, [...]


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			<content:encoded><![CDATA[<p>Running a business isn&#8217;t easy.  Running a business that&#8217;s hurting during &#8216;tough times&#8217; isn&#8217;t easy and can be downright painful.  I know.  I&#8217;ve experienced it&#8230; a lot.  I&#8217;ve wanted to quit, but there&#8217;s been something that has kept me hanging on&#8230;and my heart has held on to that certainty there was a bigger purpose here, so don&#8217;t quit.</p>
<p>Over the last 18 months or so, more and more things have seemingly fallen into place&#8230;or maybe I&#8217;ve gotten into alignment with what I&#8217;ve wanted.  Thanks to so many people, though, I feel like I&#8217;ve come upon a major &#8216;something big&#8217; that my whole being is dancing &#8216;yes&#8217; to&#8230; being someone who heals the heartache of women who are meant to transform their worlds with their gifts, who are meant to shine their lights brightly, but for their heartache.</p>
<p>There&#8217;s a beautiful story in Love Poems from God about a Sufi saint, Rabia, who when speaking with Allah is told, &#8220;Show me where it hurts,&#8221; and she bursts into tears as every cell recognizes His love and tenderness &#8211; and healing.</p>
<p>I currently have 5 openings for a 5 session <strong>Healing Heartache in Business</strong> program.  I&#8217;m so excited, because, of course, I&#8217;ve been working the program myself and it is beautiful!  Divinely inspired, without a doubt!  Want to experience a sense of peace and renewed joy in your business?  Contact me regarding the <a href="http://vibrantlyalivewomen.com/courses/hhb" target="_blank"><strong>Healing Heartache in Business</strong></a> series!</p>
<p>peace and blessings,</p>
<p>kamala</p>


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		<title>Tuning our inner being</title>
		<link>http://vibrantlyalivewomen.com/1273/tuning-our-inner-being/</link>
		<comments>http://vibrantlyalivewomen.com/1273/tuning-our-inner-being/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 19:38:25 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[Living our best lives]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://vibrantlyalivewomen.com/?p=1273</guid>
		<description><![CDATA[&#8220;&#8230;just as a violinist, cellist, or harpsichordist will tune to a certain pitch before playing, meditation is a matter of calibrating one&#8217;s emotional and mental vibrations. Just like tuning the strings of a violin to a note struck on the piano, concentration on an &#8220;ideal being&#8221; has the effect of harmonizing that within us which [...]


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			<content:encoded><![CDATA[<p>&#8220;&#8230;just as a violinist, cellist, or harpsichordist will tune to a certain pitch before playing, meditation is a matter of <a href="http://vibrantlyalivewomen.com/wp-content/uploads/2010/02/842690848_568017df54.jpg"><img class="alignright size-thumbnail wp-image-1275" title="842690848_568017df54" src="http://vibrantlyalivewomen.com/wp-content/uploads/2010/02/842690848_568017df54-150x150.jpg" alt="842690848_568017df54" width="150" height="150" /></a>calibrating one&#8217;s emotional and mental vibrations.  Just like tuning the strings of a violin to a note struck on the piano, concentration on an &#8220;ideal being&#8221; has the effect of harmonizing that within us which has fallen out of tune with the Divine perspective.  While our own spiritual dimension may be latent within us, that of certain great souls is vibrantly awakened.&#8221;  &#8211; Pir Vilayat</p>


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		<title>Up the stairs</title>
		<link>http://vibrantlyalivewomen.com/1185/up-the-stairs/</link>
		<comments>http://vibrantlyalivewomen.com/1185/up-the-stairs/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 19:56:30 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[Embracing Change]]></category>
		<category><![CDATA[Joyous Living]]></category>
		<category><![CDATA[Living our best lives]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[doing things differently]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[featured]]></category>

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		<description><![CDATA[Being really sick for over two weeks has actually been a blessing of sorts. Lots of down time, giving me plenty of time for reflection, prayer, writing.  Being &#8220;out of it&#8221; seemed to mean being open to other than the status quo, being more open to possibility. I&#8217;ve always been great at envisioning wonderful things, [...]


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			<content:encoded><![CDATA[<p><span> </span><span>Being really sick for over two weeks has actually been a blessing of sorts. Lots of down time, giving me plenty of time for reflection, prayer, writing.  Being &#8220;out of it&#8221; seemed to mean being open to other than the status quo, being more open to possibility. </span></p>
<p>I&#8217;ve always been great at envisioning wonderful things, but not so hot on the follow-through.  I&#8217;ve let lots of little things get in my way, but mostly I&#8217;ve let my own lack of clarity and certainty keep me weak, ineffective, doubting myself, and not taking action towards my vision.</p>
<p><span>When I last spoke with my spiritual director, I confessed to her something I wouldn&#8217;t want to share with everyone:  I want it all!  I want everything to change, dramatically, overnight.  But, darn it!  That&#8217;s not how it works!   Years ago, I happened upon this quote, which I believe pretty accurately decribes what I am now getting on a much deeper level&#8230;</span><span> </span></p>
<blockquote><p><span>The vision must be followed by the venture. It is not enough to stare up the steps &#8211; we must step up the stairs. **</span></p>
<p><span><a href="http://vibrantlyalivewomen.com/wp-content/uploads/2009/12/169187125_3e4031eceb.jpg"><img class="alignright size-medium wp-image-1189" src="http://vibrantlyalivewomen.com/wp-content/uploads/2009/12/169187125_3e4031eceb-300x199.jpg" alt="" width="300" height="199" /></a><br />
</span></p></blockquote>
<p><span>New perspectives (obviously) shift everything! I see this as a good omen for the new year!</span></p>
<p><span>** This quote has been attributed to Vance Havner and Vaclav Havel<br />
</span></p>
<p><span> </span><span><a href="http://www.brainyquote.com/quotes/quotes/v/vancehavne105323.html"><br />
</a> </span></p>


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		<title>God says yes to me</title>
		<link>http://vibrantlyalivewomen.com/831/god-says-yes-to-me/</link>
		<comments>http://vibrantlyalivewomen.com/831/god-says-yes-to-me/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 14:26:46 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[Joyous Living]]></category>
		<category><![CDATA[Living our best lives]]></category>
		<category><![CDATA[Uncategorized]]></category>
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		<category><![CDATA[permission]]></category>

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		<description><![CDATA[During the Women&#8217;s Sacred Circle last Saturday, one of the participants shared this lovely little poem. Enjoy! God Says Yes to Me &#8211; Kaylin Haught I asked God if it was okay to be melodramatic and she said yes I asked her if it was okay to be short and she said it sure is [...]


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			<content:encoded><![CDATA[<p>During the Women&#8217;s Sacred Circle last Saturday, one of the participants shared this lovely little poem.  Enjoy!</p>
<p>God Says Yes to Me &#8211; Kaylin Haught</p>
<p>I asked God if it was okay to be melodramatic<br />
and she said yes<br />
I asked her if it was okay to be short<br />
and she said it sure is<br />
I asked her if I could wear nail polish<a href="http://vibrantlyalivewomen.com/wp-content/uploads/2009/08/174970099_ba53b384f9.jpg"><img class="alignright size-medium wp-image-836" title="174970099_ba53b384f9" src="http://vibrantlyalivewomen.com/wp-content/uploads/2009/08/174970099_ba53b384f9-300x214.jpg" alt="174970099_ba53b384f9" width="217" height="155" /></a><br />
or not wear nail polish<br />
and she said honey<br />
she calls me that sometimes<br />
she said you can do just exactly<br />
what you want to<br />
Thanks God I said<br />
And is it even okay if I don&#8217;t paragraph<br />
my letters<br />
Sweetcakes God said<br />
who knows where she picked that up<br />
what I&#8217;m telling you is<br />
Yes Yes Yes</p>
<p>What would you ask God if it was okay to do or be or have?</p>


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		<title>New rules</title>
		<link>http://vibrantlyalivewomen.com/690/new-rules/</link>
		<comments>http://vibrantlyalivewomen.com/690/new-rules/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 04:53:25 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[Living our best lives]]></category>
		<category><![CDATA[Stretching the comfort zone]]></category>
		<category><![CDATA[comfort zone]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[featured]]></category>

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		<description><![CDATA[They&#8217;re not following the old rules at the Tour de France&#8230;a couple of times this week riders made some maneuvers or strategies that raised eyebrows. Lance didn&#8217;t like someone not giving someone else the respect he was due. The world is changing; the energies are shifting; there&#8217;s a sense of instability. Doesn&#8217;t it feel like [...]


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			<content:encoded><![CDATA[<p>They&#8217;re not following the old rules at the Tour de France&#8230;a couple of times this week riders made some maneuvers or strategies that raised eyebrows.   Lance didn&#8217;t like someone not giving someone else the respect he was due.  </p>
<p>The world is changing; the energies are shifting; there&#8217;s a sense of instability.  Doesn&#8217;t it feel like we&#8217;re going to have to learn to do things differently?  Learn new ways to ride the changes through, new personal &#8220;rules&#8221; to help support us.<br />
And right now, I don&#8217;t think most of us yet know what the new rules will be.  So, at tleast our own personal rules should be ones that work for us.  </p>
<p>If you obey all the rules you miss all the fun.  &#8211; Katharine Hepburn</p>
<p>Watch your language:<br />
It&#8217;s interesting to recognize that the language we can reflect our inner ties that bind&#8230;if you are using “have to,”  “can’t,” or “should,” be mindful of the origin of the belief you hold about the situation.  These three phrases indicate a sense of powerlessness.  We can look for new, more supportive perspectives.  Isn&#8217;t that great?  What a great opportunity!  </p>


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		<title>Sacred Circle</title>
		<link>http://vibrantlyalivewomen.com/680/sacred-circle/</link>
		<comments>http://vibrantlyalivewomen.com/680/sacred-circle/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 03:54:16 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[Living our best lives]]></category>
		<category><![CDATA[being vibrant]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Remembering God within]]></category>

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		<description><![CDATA[In meditation tonight, I realized how much I wanted to rekindle passion for Speaking Circles. Or maybe more my spin on them. I have so loved the magic of Circles and I want to be adding something more &#8211; focusing more on essence? Not sure. Maybe just wanting to create something a bit different. Or [...]


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			<content:encoded><![CDATA[<p>In meditation tonight, I realized how much I wanted to rekindle passion for Speaking Circles.  Or maybe more my spin on them.  I have so loved the magic of Circles and I want to be adding something more &#8211; focusing more on essence?  Not sure.  Maybe just wanting to create something a bit different.  Or rather, having some creation move through me.  </p>
<p>I am excited about offering this!  And promoting it&#8230;with a bit of time to do that.  YAY!     <a href="http://vibrantlyalivewomen.com/wp-content/uploads/2009/07/2678946763_5a3377bfa8.jpg"><img src="http://vibrantlyalivewomen.com/wp-content/uploads/2009/07/2678946763_5a3377bfa8-201x300.jpg" alt="2678946763_5a3377bfa8/Essence of Summer" title="2678946763_5a3377bfa8/Essence of Summer" width="201" height="300" class="alignright size-medium wp-image-682" /></a></p>
<p><span style="color: #809e56;"><strong>Sacred Circle gathering Saturday, August 22</strong></span></p>
<p><span style="color: #809e56;"><strong>You don&#8217;t want to miss this very special gathering, based on the work of Speaking Circles.</strong></span></p>
<p><span style="color: #809e56;">We gather together to experience a greater sense of the essence we each are.</span></p>
<p><span style="color: #809e56;">Saturday, August 22</span></p>
<p><span style="color: #809e56;">8:30 am  &#8211; 3:30pm<strong><br />
</strong></span></p>
<p><span style="color: #809e56;"><br />
</span></p>
<p>contact me at <a href="mailto:shawn@joyouslifeworks.com">shawn@joyouslifeworks.com</a> or phone me at 916-369-2077 for more information or to register.</p>


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		<title>Self-blessing</title>
		<link>http://vibrantlyalivewomen.com/561/self-blessing/</link>
		<comments>http://vibrantlyalivewomen.com/561/self-blessing/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 18:35:48 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[Joyous Living]]></category>
		<category><![CDATA[Living our best lives]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Remembering God within]]></category>

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		<description><![CDATA[St. Francis and the Sow &#8211; Galway Kinnell The bud stands for all things, even for those things that don&#8217;t flower, for everything flowers, from within, of self-blessing; thosugh sometimes it is necessary to reteach a thing its loveliness, to put a hand on the brow of the flower and retell it in words and [...]


Related posts:<ol><li><a href='http://vibrantlyalivewomen.com/1309/perfection-in-imperfection/' rel='bookmark' title='Permanent Link: Perfection in imperfection'>Perfection in imperfection</a> <small>Are you hard on yourself? Do you often think &#8220;I...</small></li><li><a href='http://vibrantlyalivewomen.com/1400/healing-heartache-in-business/' rel='bookmark' title='Permanent Link: Healing Heartache in Business'>Healing Heartache in Business</a> <small>Running a business isn&#8217;t easy.  Running a business that&#8217;s hurting...</small></li></ol>

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			<content:encoded><![CDATA[<blockquote><p>St. Francis and the Sow &#8211; Galway Kinnell</p>
<p>The bud</p>
<p>stands for all things,</p>
<p>even for those things that don&#8217;t flower,</p>
<p>for everything flowers, from within, of self-blessing;</p>
<p>thosugh sometimes it is necessary to reteach a thing its loveliness,</p>
<p>to put a hand on the brow of the flower</p>
<p>and retell it in words and in touch it is lovely</p>
<p>until it flowers again from within, of self-blessing;</p>
<p>as Saint Francis</p>
<p>put his hand on the creased forehead</p>
<p>of the sow, and told her in words and in touch</p>
<p>blessings of the earth on the sow, and the sow</p>
<p>began remembering &#8230; the long perfect loveliness of sow.</p></blockquote>


<p>Related posts:<ol><li><a href='http://vibrantlyalivewomen.com/1309/perfection-in-imperfection/' rel='bookmark' title='Permanent Link: Perfection in imperfection'>Perfection in imperfection</a> <small>Are you hard on yourself? Do you often think &#8220;I...</small></li><li><a href='http://vibrantlyalivewomen.com/1400/healing-heartache-in-business/' rel='bookmark' title='Permanent Link: Healing Heartache in Business'>Healing Heartache in Business</a> <small>Running a business isn&#8217;t easy.  Running a business that&#8217;s hurting...</small></li></ol></p>
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