It’s so great to be in a place where you know you’re being stirred up and that you’ve asked for it, even if not exactly in the way it’s showing up. So, I’ve been practicing the art of heart fluffing. Feels great at the time. Really great. And then in the [...]
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Releasing Shame
What is it about shame?
Holding on to shame, continuing to harbor negative feelings about our sense of shame, severely limits us from being who we’ve been created to be – we don’t feel great about ourselves because we’re ashamed, feel less than, having to hide something; we aren’t as open as we’d like to be, [...]
Not ready to go "gently in to that good night?" Me neither! We have too much to offer the world to go into hiding! And every day offers new opportunities to come out of hiding and shine our lights.
