Parts of the last year have been a little hard to take, haven’t they? Our whole country, perhaps the world, is experiencing change: shifts, large and small – with likely more to follow – leave us feeling a little unbalanced. And most of us, feeling a little unsteady, try to brace ourselves, to hold on [...]
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Cleaning up messes
When I first started my coaching training years ago, I was introduced to the work of Thomas Leonard (God bless him!). One of the concepts struck me as being particularly powerful – that of cleaning up tolerations…those usually niggly little things that tend to take up lots of mental or emotional energy just because they [...]
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Not ready to go "gently in to that good night?" Me neither! We have too much to offer the world to go into hiding! And every day offers new opportunities to come out of hiding and shine our lights.